I stole this picture from Dawn cause I plan on using it as an excuse, ha ha! I don't have but a minute to post this entry if I am going to exercise before I head off to work. Depending on how tired I am I may not squeeze in exercise in the next couple of days as I am working Thurs/Fri/Sat. Don't usually work more than two in a row, but I got bamboozled into switching a shift with someone. Seriously was sleep deprived when I agreed to that one. Better get to it!
Oh...I forgot to add that my height is 4'10 for those who don't know and thus according to BMI charts (26.5 yesterday) I am overweight and headed for certain doom! AHhhhhhhhhh!
Weight: 125.2
Difference: 1lb (water weight I'm sure)
Exercise: Jillian Michaels 30-Day Shred 20 minutes
Ciao! De ;O
3 comments:
good for you, De, on the exercising and the 1 pound (water weight or whatever, we'll take it) loss!!
take care of yourself; I know its hard to work so many days like that; do get some sleep when you can
betty
Good luck, keep it up, De. I did the slim in 6 and after 2 weeks really started seeing a difference. The hardest was the 48 hour fast at the beginning. I thought I was dying midway through the second day and thought I would eat everything in site the next morning... but I never did... food just wasn't that appealing. Now I am trying to get back on the diet horse and lose the 5 pounds I gained since the wedding so I'll be ready for the beach, and NOT look like a beached whale in 2 weeks...
Cheers to everyone trying to lose the battle of the, eek, midlife bulge... ;D
Veronica
journals.aol.com/vbonalesmd/emresident
I am already amazed at your will power and determination! LOL
Wooohooo! You go, De!!! I will cheer you on!
be well,
Dawn
http://journals.aol.com/princesssaurora/CarpeDiem/
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